In today's digital world, understanding the influence of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex relationship between screen time, stress, and overall well-being. This understandi

The massive influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {anunprecedented amount of information, our brains face to process it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased co